Schedule

Get your week of strength training and wellness organized by viewing The Gym’s Fitness Center Schedule. Feel free to contact our staff directly at 610-630-0266, or you can email us at gymandtan@comcast.net with any scheduling or class questions you may have, we are happy to help!

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am
Cycle
5:45 am
6:45 am
CycleClick through to read more about cycling.
6:00 am
6:30 am
8:00 am
Cycle
8:15 am
9:00 am
CycleClick through to read more about cycling.
8:30 am
9:00 am
Sunday Run Club
9:00 am
10:00 am
Sunday Run ClubClick through to read more about the Sunday Run Club.
Fit Family Bootcamp
9:00 am
10:00 am
Fit Family BootcampClick through to read more about Fit Family Bootcamp
9:30 am
11:00 am
Sunday Funday
11:00 am
1:00 pm
Sunday FundayClick through to read more about Sunday Funday.
11:30 am
12:00 pm
12:30 pm
5:00 pm
CYCLE
5:00 pm
6:00 pm
CYCLEClick through to read more about cycling.
Yoga
5:15 pm
6:15 pm
YogaClick through to read more about Yoga.
5:30 pm
6:00 pm
Total KnockOut 'TKO'
6:15 pm
7:30 pm
Total KnockOut 'TKO'Click through to read more about Total KnockOut 'TKO'.
CYCLE
6:00 pm
7:00 pm
CYCLEClick through to read more about cycling.
6:30 pm
OCR Bootcamp (Obstacle Course Racing)Click through to read more about OCR Bootcamp.
7:00 pm
Bootcamp
7:00 pm
8:00 pm
BootcampClick through to read more about Bootcamp.
7:30 pm
Yoga
7:30 pm
8:30 pm
YogaClick through to read more about Yoga.
Fit Fork Program
7:30 pm
8:30 pm
Fit Fork ProgramClick through to read more about the Fit Fork Program.
8:00 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday