CrossFit/OCR Bootcamp

OCR is a circuit training workout incorporating circuits that are cardio focused with a functional strength component. All exercises are scalable from beginner to advanced to achieve their desired goal.

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Sign up and choose from 1-month, 3-month or 12-month membership plans. We also offer a daily visit punch card!

The Gym and Tan Line Studio

Have a question? We're listening!

Have a question? Looking to get started with or continue your CrossFit workouts? How about strongman or circuit training? We’ve got you covered! Our staff is here to help in any way you need, give us a call at 610-630-0266. You can also reach us via email at thegymandcrossfit@comcast.net or fill out the form below!