A Fitness Center with You in Mind!

You will know as you walk through THE GYM if it’s right for you. At our Trooper, PA fitness center, we understand it is important to feel comfortable while strength training, and that having access to the right exercise equipment plays a crucial role in achieving your health and fitness goals. In THE GYM, you’ll find everyday people working toward a better, healthier lifestyle, together!


Flexible Gym membership plans that fit your goals, interests and budget.

We want you to be committed to YOUR GOALS and feel the freedom of not being “locked-down” by crazy contracts. We offer a free, 2-week trial for new members. You can get a feel for our fitness center and choose the Gym membership plan that fits your fitness goals: ranging from our daily punch card plan to our 1-month, 3-month, or 12-month Gym memberships.

Inspired by the needs and accomplishments of the members.

Whether you are getting ready for your first 5k, competing in a national CrossFit event, preparing for a strongman competition, getting ready to step on stage for a bodybuilding show, or just looking to begin your fitness journey, THE GYM is tailored to meet your needs as we are inspired by each one of the members. And, if you are a serious athlete that requires the right equipment for functional training to reach your peak performance, you can find it here. Check out our ‘specialty equipment’ on the Facility portion of our website.

Truth in what we stand for –No sales or fitness gimmicks. Hard work & consistency yields results.

We strive to be straightforward and honest about getting you the right Gym membership package while staying true to our foundation in healthy personal training and lifestyle coaching. That’s why, no matter if you are just starting your fitness journey, or if you’re experienced in strength training, we’ll set you up with a complimentary training session with an EXPERIENCED PERSONAL TRAINER. Our personal trainers will listen to you and focus on your needs: There are no standardized forms. At THE GYM, one size does not fit all!

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